You've seen those fitness ads on TV promising amazing results from all sorts of contraptions. Well, there's no need to invest in fancy equipment. If you have (or can borrow) a dog, you have everything you need to get in shape now. The following exercises can be done anywhere, anytime.
Inner Thighs: Place the dog's favorite toy between thighs. Press tighter than the dog can pull. Do not attempt bare legged - dogs who favor shortcuts to success will just dig the toy out. You could be damaged.